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Aging & Longevity

image of senior couple.

People who practice wellness typically enjoy their lives and want them to last as long as possible. That's why the wellness mindset usually accompanies other constructive, healthy lifestyle habits. By adopting positive behaviors like: eating well, exercising, saying affirmations, developing healthy self talk, structuring a healthy system of values and beliefs, creating functional and fulfilling relationships, and balancing physical, mental, emotional and spiritual energy, you build a foundation of wellness that preserves a well attitude, wellness driven lifestyle choices, and a positive overall experience throughout life.

By following these steps, you not only extend your life, but you extend your quality of life deeper into later life. This is the ultimate objective of wellness psychology - to have the best life possible for as long as possible.

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TWO Locations

Public @ Seabrook- Private Club @ James Island Location

Hours of Operation

Schedule By Appointment 9am-6pm

Country Club of Charleston

Monday:

Massage Therapy BY APPT

Tuesday:

ChiroCare & Stretch BY APPT

Wednesday:

Massage Therapy BY APPT

Thursday:

ChiroCare & Stretch BY APPT

Friday:

Massage Therapy BY APPT

Saturday:

BY APPT

Sunday:

Closed

Indigo Health -Seabrook Island

Monday:

9:00 AM-6:00 pm

Tuesday:

9:00 AM-6:00 pm

Wednesday:

9:00 AM-6:00 pm

Thursday:

9:00 AM-6:00 pm

Friday:

9:00 AM-6:00 pm

Saturday:

9:00 AM-2:00 pm

Sunday:

Closed